“Dumbo” was a 1941 Disney animated movie that featured a baby elephant with very large ears. In the
Dumbo needs confidence, though. His only friend, Timothy Q. Mouse, figures out that Dumbo can fly and finally persuades Dumbo that all he needs is a magic feather to soar with his ears as wings.
I have run into many swimmers who use “magic feathers” for events and practice. Sometimes the feather has been a ritual before the event, splashing water on their face, stretching, or arm swings,
Or there is a special pair of goggles only used for open water, or a suit for State only. Ryan Murphy,
“At swim meets I get super superstitious,” he says, laughing. “I’ll wear USA socks every time. I’ll have
Do you have a set warmup, one you have confidence in, for both
What are your “feathers,” the little quirks that allow you to focus on the
Having routines before practice and meets is a good idea for all athletes. What are yours?