*Here is another success story from Dr. McDougall’s patients.
My name is Phil; and I’m 28 living in the UK. I spent my childhood overweight and was always teased at school for being fat. I also suffered with stomach issues, which was later discovered to be IBS (Irritable Bowel Syndrome). This would give me extreme pains in my lower abdomen.
By the time I was 18 years old, I was 6 feet 5 inches and 280 pounds. I decided to try and lose weight with all kinds of crash diets, and consequently my weight yo-yoed for a few years.
I finally discovered The McDougall Program after seeing a few people on YouTube following Dr. McDougall’s advice with great success. I took up cycling and completely changed my lifestyle by following The McDougall Program. My weight came down from 280 pounds to 200 pounds, where it stayed at for some time.
I recently had issues with IBS again, so I decided to clean up my diet once more and get on The McDougall Maximum Weight Loss Program. My IBS completely healed itself and I lost an additional 16.5 pounds.
I race my bike competitively and participate in time trial racing in the UK. My best results? 13th place in the 10-mile time trial national championships and, in 2018, I won nine time trial races!
Thank you for all of your various online resources, such as YouTube videos and podcasts, as they were crucial to my road to success.
*This is Dr. McDougall’s web site where you will find many helpful articles and advice: https://drmcdougall.com/
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