OMS Webinars


The OMS website has archived webinars at https://swimoregon.org/webinars-archive/.  Check them out!

  • How to Start a Cold-Water Swimming Group: by Suzy Happ and her fellow Ballenas. They swam in the Columbia all this year and want to share their experience.
  • Gut Health for the Athlete: by Dr. Kirstin Lauritzen. Kirstin Lauritzen is a Functional Medicine Practitioner in Oregon.  Her doctorate is in Chiropractic and she holds a Master’s in Human Nutrition and Functional Medicine.
  • USRPT (Ultra Short Race Pace Training); by Glen Gruber. Glen is a USMS National Champion, FINA World Champion, and World Record holder in the 400 SCM Freestyle.
  • Nutrition, Optimized Performance, and Maintaining a Healthy Body: by Kirstin Lauritzen. Dr. Kirstin Lauritzen is a Functional Medicine Practitioner in Oregon.  Her doctorate is in Chiropractic and she holds a Master’s in Human Nutrition and Functional Medicine.

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