February 2015 AquaMaster posted!


The link is: http://swimoregon.org/newsletter/    (then click on February 2015)

This issue features:

Front page: Animal meet and trophies
Chair’s Corner: February fitness challenge
Off the Block: Ways to improve posture
Fitness: Stress
Dennis Baker: Main Set, many benefits
Long Distance Swimming: Summary of OMS in the 2014 USMS Postal championships
Meets: Canby Animal Meet, SCY; Oregon postal series summary; 3000 & 6000 yd ePostal results

Plus many interesting articles and announcements!

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