Information for the 2015 Applegate Lake swim weekend is now available here: 2015 Applegate Lake Swim Information Online registration will be opening soon and will be located here: 2015 Applegate Lake Swim Registration
Dear OMS Swimmer, As I write, 27 swimmers have registered for the OMS Long Course Swim Meet in Bend on Sat 16 May. OMS Data Manager Gary Whitman has graciously extended the entry deadline to Mon 11 May so that I can recruit a few more swimmers to round out […]
The link is: http://swimoregon.org/newsletter/ (then click on April 2015) This issue features: Front page: Oregon City Dual Meet Rocks Again Chair’s Corner: We’re Moving… Off the Block: Twas the Night Before a Swim Meet Fitness: Swim Meet Success Dennis Baker: Simulating Race Set Long Distance Swimming: Why Is COMA Hosting “Wonderful […]
The link is: http://swimoregon.org/newsletter/ (then click on March 2015) This issue features: Front page: Chehalem Starts the New Year Chair’s Corner: OMS Program Developer At Work Off the Block: Afraid to Try A Swim Meet? Fitness: Healthy Blood Pressure Dennis Baker: Anchor Arm Again Long Distance Swimming: USMS All-Star team named […]
The link is: http://swimoregon.org/newsletter/ (then click on February 2015) This issue features: Front page: Animal meet and trophies Chair’s Corner: February fitness challenge Off the Block: Ways to improve posture Fitness: Stress Dennis Baker: Main Set, many benefits Long Distance Swimming: Summary of OMS in the 2014 USMS Postal championships Meets: […]
The link is: http://swimoregon.org/newsletter/ (then click on January 2015) This issue features: Front page: Hood River meet wrap-up Eric Guest Obituary Off the Block: Comfort Drills Fitness: The Traveling Workout Dennis Baker: Swim For Life It Hurts Long Distance Swimming: OMS challenge to get 1st on the hour swim and keep […]
Because of an error in the October issue of USMS’ STREAMLINES that stated that the deadline for swimming this event was November 25, the deadline has been extended from Nov 15 to Nov 25. Please see the USMS website for more information on how to complete the swims.