A Breaststroke Clinic Sunday, November 5, 2017; 8:30 am–12:30 pm in Oregon City, Oregon This Breaststroke clinic, offered by Oregon Masters Swimming coaches, will help fitness swimmers learn important swimming drills that will improve stroke technique. Learn how to be efficient in the water and enjoy your swimming experience. […]
New Swimmer

Over 50 participants were from the community, with 25 swimmers helping teach the classes
Adult Learn-To-Swim — Hood River 2017

The Adult Learn to Swim event just concluded its third year in Corvallis. With the support of an annual grant from the Swimming Saves Lives Foundation we found a perfect partnership between USMS, and the Oregon State University Faculty/Staff fitness program. OSU’s commitment to public health and focus on creating […]
A Perfect Partnership – Adult Learn-to-Swim — Corvallis 2017

This April, I taught an Adult Learn-to-Swim class at the Oregon City Municipal Swimming Pool. The class met for a half hour on Monday and Wednesday evenings for four weeks. We had a total of eight classes and I had four adults participate in the class. My first class had […]
Adult Learn-To-Swim — Oregon City 2017

Introduction: Less than one-third of USMS swimmers identify themselves as “competitors” — but we all swim because we love swimming and want to be fit. Swimming is one of the most popular forms of aerobic exercise, and it is an excellent activity for anyone who wishes to get fit and […]