Mental Training


Joe Oakes 2
Swimming across the English Channel may be the Holy Grail of our sport.  When we think of great challenges, Mount Everest, the world’s highest peak, comes to mind.  It remained unclimbed for centuries, but with advances in materials technology and with trained, expensive guides to hold your hand and carry […]

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I’ve just come across an article in the New Yorker magazine about running, entitled “What We Think About When We Run.”  You’ll find it at http://www.newyorker.com/news/sporting-scene/what-we-think-about-when-we-run. In the article the author covers a study published earlier this year in the International Journal of Sport and Exercise Psychology by the sports […]

Swim Bits January 2015: What We Think About When We ...