Swimming for Life

Motivation

Colette Crabbe - 1976 Olympian in the 400IM and 200 breast — Although this is not officially a new year, September is, for most of us, the best time to start anew. Kids are back in school, crazy summer schedules and activities are over, the weather is still good. September means change, it is the time to get used to the new […]

September is the Best Time to Start Anew

September 17, 2022 in Aqua Master Online / Fitness / Health / Motivation by Colette Crabbe

How to Design Your Own Workout – Part 3

August 26, 2022 in Aqua Master Online / Fitness / Motivation by Colette Crabbe

How To Design Your Own Workout – Part 2

July 23, 2022 in Aqua Master Online / Fitness / Health / Motivation by Colette Crabbe

Rotten Eggs and Rubber Balls

July 23, 2022 in Aqua Master Online / Coaching / Fitness / Motivation by Kevin Cleary

Yoga and Swimming

July 23, 2022 in Aqua Master Online / Breathing / Coaching / Fitness / Motivation by Joe Oakes

How to Design Your Own Workout

June 13, 2022 in Aqua Master Online / Fitness / Motivation by Colette Crabbe

The February Fitness Challenge (FFC) is an annual postal fitness swimming event held during the month of February. The purpose of this event is to promote fitness through swimming, by encouraging individuals to swim regularly and track their results during a one month period. Established in 1992 by the Crawfish […]

February Fitness Results

June 13, 2022 in Aqua Master Online / Events / Fitness / Health / Motivation by Sara Shepherd

It is time to sharpen and oil the machine

March 28, 2022 in Aqua Master Online / Fitness / Health / Motivation by Colette Crabbe

Keep Your Motivation Up!

February 24, 2022 in Aqua Master Online / Fitness / Health / Motivation by Colette Crabbe