Swimming for Life

Motivation

Colette Crabbe - 1976 Olympian in the 400IM and 200 breast — Whatever your level in swimming currently is, this strange pandemic time offers you your best opportunity to improve your technique and go to the next level. Learning the proper technique will go a long way in improving your stamina, your speed, and your level of fitness. In swimming, the resistance […]

Technique, Technique, Technique

October 16, 2020 in Aqua Master Online / Coaching / Fitness / Motivation by Colette Crabbe

Quality over Quantity

September 25, 2020 in Aqua Master Online / Fitness / Health / Motivation / Nutrition by Colette Crabbe

Eighty Six

September 25, 2020 in Aqua Master Online / Health / Human Interest / Motivation by Joe Oakes

How to adapt and set new goals

August 24, 2020 in Aqua Master Online / Fitness / Health / Motivation by Colette Crabbe

My Swimming Amigos: No pool? No problem. I have been swimming twice a week in the Columbia River. I go fairly early in the morning and the beach is empty except for a few dog walkers. In the past month I have only seen three other swimmers. (Note: there will […]

My Swimming Amigos

August 24, 2020 in Aqua Master Online / Events / Fitness / Human Interest / Motivation / Motivation / Planning / Special by Joe Oakes

How to shed that COVID layer?

July 17, 2020 in Aqua Master Online / Fitness / Health / Motivation by Colette Crabbe

How and Why to Stay Motivated

June 12, 2020 in Aqua Master Online / Fitness / Motivation by Colette Crabbe

Health vs. Fitness

April 17, 2020 in Aqua Master Online / Fitness / Health / Motivation / Nutrition by Colette Crabbe

This amazing body of yours

February 19, 2020 in Aqua Master Online / Fitness / Health / Motivation by Colette Crabbe