Level 3 Coach Certification, Clinic Course for Coaches, Stroke Development Clinic, and Adult Learn-to-Swim Oregon Masters Swimming will be hosting several educational clinics in Hood River, Oregon, the weekend of October 29-30, 2022. United States Masters Swimming Level 3 Coach Certification, Clinic Course for Coaches, Stroke Development Clinic, and Adult […]
Announcements
1 Once upon a time, in a land before COVID, a hundred or more misguided souls would embark on a grand adventure each year, swimming from the Sellwood Bridge to the St. Johns Bridge through the middle of downtown Portland. It wasn’t just solo swimmers, no! This was a time when […]
2022 Portland Bridge Swim
by Jim Teisher The Postal 2-Mile Relay is an event swum by 2, 3, or 4 swimmers, each swimming 100s in rotation until they reach 3,600 yards. This means if you have 2 swimmers, each swimmer swims18 x 100; 3 swimmers, each swimmer swims 12 x 100; and with 4 […]
Barracudas’ 2-mile Relay
This past April, my swimming buddy Macy Ray and I taught an Adult Learn-to-Swim course at the Oregon City Municipal Swimming Pool. We held two 30-minute sessions with three students in each session over a four-week period. Out of the six students who took the course, four were able to […]
April is Adult Learn-to-Swim month
Are you looking for some long distance swimming opportunities? Great news! The February Fitness Challenge is back! This international long distance postal swimming event is held by the Tualatin Hills Barracudas. The Challenge has always focused on promoting health and physical fitness, but also adds a fun competitive edge. Swimmers […]
February Fitness Challenge 2022
Oregon City Spring Ahead Meet Info
2022 Oregon City Spring Ahead Meet Registration
Wrapping up the 2021 USMS Postal Championships, the Oregon LMSC capped another year with a strong showing in the USMS 3000-yard and 6000-yard Postal National Championships. Despite a lower number of participants than usual, clearly due to pandemic restrictions at local pools, the Oregon Club managed to win the club […]
Long Distance Swimming – January 2022
Webinar presented by Oregon Masters Swimming Dr. Kirstin Lauritzen is a Functional Medicine Practitioner in Oregon. Her doctorate is in Chiropractic, and she holds a Master’s in Human Nutrition and Functional Medicine. Dr K specializes in working with athletes to prevent nutrient deficiencies so that they can optimize their performance, […]
Gut Health is Important
Scott Kerr from Emerald Aquatics along with Steve Johnson, are hosting a clinic with Olympian Josh Davis. Josh, who is a 2x Olympian, 5x Medalist and Team USA Captain, is excited to share his 30 years of racing knowledge with the Oregon Masters! Also, to teach for the first time […]