Swimming for Life

Coach’s Chair

How To Be a Master Athlete (Gold Medal Not Required) ...

March 22, 2021 in Aqua Master Online / Coach's Chair / Coaching by Kevin Cleary

How to Be a Master Athlete (Gold Medal Not Required)

February 18, 2021 in Aqua Master Online / Coach's Chair / Coaching by Kevin Cleary

Greetings, fellow Masters swimmers!

January 17, 2021 in Aqua Master Online / Coach's Chair / Coaching by Kevin Cleary

Many of us are either not swimming at all right now, or we are not swimming with our regular workout groups due to the impact COVID-19 has had on the ability of aquatic facilities to operate. Based on information from swim friends around the state and country, it seems that, […]

Workouts for Those Swimming Without a Coach

July 17, 2020 in Aqua Master Online / Coach's Chair / Coaching by Matt Miller

Strategy for swimming longer events

March 18, 2020 in Aqua Master Online / Coach's Chair / Coaching / Long Distance by Matt Miller

Reduce Injury Risk by Lifting Weights

January 18, 2020 in Aqua Master Online / Coach's Chair / Coaching by Matt Miller

Nearly all swimmers have dealt with some sort of shoulder pain or injury at some point during their swim career. Given that people who swim regularly will perform hundreds of thousands of arm rotations over the course of a year this likely comes as no surprise. Utilizing any body part […]

Swimming for Life

Swimming for Life

Coach’s Chair

How To Be a Master Athlete (Gold Medal Not Required) ...

How to Be a Master Athlete (Gold Medal Not Required)

Greetings, fellow Masters swimmers!

Workouts for Those Swimming Without a Coach

Strategy for swimming longer events

Reduce Injury Risk by Lifting Weights

Keep your shoulders healthy

Six Mental Training Tips for Swimmers

A Good Mix is Best