Swimming for Life

Breaststroke

Kevin Cleary — Breaststroke is a funny stroke. To some, it comes naturally. Others struggle with it. Once learned, however, one of the biggest misconceptions is that breaststroke is easy. I can’t count how many times I’ve told squads that a practice will be breaststroke oriented, and everyone either breathes a sigh of […]

Breaststroke Hacks!

September 17, 2022 in Aqua Master Online / Breaststroke / Coaching by Kevin Cleary

Colette Crabbe - 1976 Olympian in the 400IM and 200 breast — February was dubbed the fitness month. For the experienced swimmers and triathletes, it was the critical month to build your base endurance work for the season ahead. For the New Year resolution swimmers, it was the critical month to make it a permanent habit to keep going to the pool […]

Breaststroke: easy or maybe the hardest?

February 18, 2019 in Aqua Master Online / Breaststroke / Coaching / Fitness / Motivation by Colette Crabbe