Swimming for Life

Coaching

Articles about coaching

Many of us are either not swimming at all right now, or we are not swimming with our regular workout groups due to the impact COVID-19 has had on the ability of aquatic facilities to operate. Based on information from swim friends around the state and country, it seems that, […]

Workouts for Those Swimming Without a Coach

July 17, 2020 in Aqua Master Online / Coach's Chair / Coaching by Matt Miller

As pools begin reopening in Oregon, many of you will be getting back into the water for the first time in several months. After having not swum for an extended period of time, it is important to ease your body back into swimming regularly again. In order to avoid possible […]

Ease Back Into It

June 12, 2020 in Aqua Master Online / Coaching by Matt Miller

Long Distance Swimming – July 2020

June 12, 2020 in Aqua Master Online / Coaching / ePostals / Events / Long Distance / Long Distance / Open Water by Bob Bruce

I hope this finds all of you Oregon Masters swimmers safe and healthy. With the disruption caused by the current pandemic, most of us have been out of the water for nearly a month now. I have heard from a few swimmers who have found creative ways to stay in […]

Swimming for Life

Swimming for Life

Coaching

Workouts for Those Swimming Without a Coach

Ease Back Into It

Long Distance Swimming – July 2020

Just Keep Moving

Long Distance Swimming – May 2020

Long Distance Swimming – April 2020

Strategy for swimming longer events

2020 National Coaches Clinic ~ Save the Date

Reduce Injury Risk by Lifting Weights