Matt Miller



The journey that led Doctor Luis Allen on a race across the globe by Ingrid Hernández (edited) Editors note: Yes, I know, this is a swimming newsletter, but I know that swimmers will appreciate the effort and discipline needed for this challenge.  I thought this man’s story was interesting.  Maybe […]

Running for Mental Health


Matt Miller
As pools begin reopening in Oregon, many of you will be getting back into the water for the first time in several months.  After having not swum for an extended period of time, it is important to ease your body back into swimming regularly again.  In order to avoid possible […]

Ease Back Into It