Dr. John McDougall


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High-protein Diets: Trading Your Health for Temporary Weight Loss Once again, medical doctors and the paperback book industry advocating high-protein and fat-laden diets are grabbing the attention of millions of desperate people.  “Lose 20 pounds in 30 days!”  “Eat all the bacon you want and be thin as a breadstick!” […]

The Keto Diet Revisited High-protein Diets Explained