Scientists once believed that genetic information was fixed at the time of fertilization, and therefore was beyond any outside influences. This has been found to be untrue. Good genes are “turned on” by a healthy environment, just as “bad genes” are silenced by a healthy environment. In practical terms “a […]
Dr. John McDougall
Blocked artieries affect the eye, hearing, dizziness; myocardial infarction; renal failure; gangrene; impotence 1) All stretched out, you have 60,000 miles of blood vessels in your body. Your diet will affect the health of every inch of every vessel from your scalp to the soles of your feet. Bathe the […]
How to Keep Your Arteries Clean and Reverse Atherosclerosis
1 High-protein Diets: Trading Your Health for Temporary Weight Loss Once again, medical doctors and the paperback book industry advocating high-protein and fat-laden diets are grabbing the attention of millions of desperate people. “Lose 20 pounds in 30 days!” “Eat all the bacon you want and be thin as a breadstick!” […]
The Keto Diet Revisited High-protein Diets Explained
You can regain your health and take control of your life. All the beneficial things that you associate with health – looking good, optimal weight, positive energy, vitality and a deep sense of well-being – can be yours. What’s more, you can accomplish these goals by the simplest method imaginable: […]