In 2019, not foreseeing the chaos that 2020 would bring, Bob Bruce, Long Distance Chair of Oregon Masters Swimming (OMS) working on behalf of the OMS Board, bid to host the One-Hour Swim ePostal National Championships in 2021. OMS was awarded the bid! Bob bid for the event specifically to […]
Alice Zabudsky
3 During this time of isolation (“shelter at home”) which is a result of the Government’s reaction to the COVID-19 virus, swimmers have extra time on their hands. So I thought it would be fun to hear what other swimmers are doing with that time. Some of the most serious swimmers […]
How are you spending the extra time you now have ...
1 The One Hour Swim for 2020 has ended and the results will be in an upcoming Aqua Master. Eighty-nine Oregon-registered swimmers swam and entered the event. I did the One Hour Postal swim this year for the first time, and it was not as bad as I thought it would […]
One Hour Swim–Postal
My husband and I got up early one Thursday morning and headed toward Foster Lake. What a great morning! The sky had no clouds, the air smelled fresh and damp, the temperature was perfect and the sun was just beginning to shine on the tops of the surrounding trees. The […]
2018 Foster Lake Cable Swim
Fitness Chairperson OMS is looking for a Fitness Chairperson. It is a Board position. If you would like to be on the OMS Board and write a Fitness article 10 times per year, this job is for you. Responsibilities of the Fitness Chairperson are to: Inform OMS members about fitness […]
Fit to Swim: New Fitness Chairperson needed!
Click to Download: Team Life – Oregon Mid Valley Masters
April 2016 – Team Life: Oregon Mid Valley Masters
Download the PDF file here: Team Life – January 2016 Featured this month are: ORM – Oregon Reign Masters RVM – Rogue Valley Masters
Team Life – January 2016
Download the PDF file here: Team Life – November 2015
Team Life – November 2015
The holidays are quickly approaching and you plan to stay on track and eat healthy throughout the season. Limiting portion sizes, avoiding over-indulging and continuing your established workout regimen are the key to maintaining your fitness level during this part of the year. With all the additional cooking and baking, […]