Arlene Delmage








9 x 100 epostal relay Colette Crabbe, Arlene Delmage, Valerie Jenkins, Karen Andrus-Hughes
Long standing friends Colette Crabbe, Arlene Delmage, Valerie Jenkins, and Karen Andrus-Hughes participated in the Tualatin Hills 2019 Postal Two-Mile Relay. The objective is to swim 3600 yards (approximately two miles) as a relay. The relays can consist of 2, 3, or 4 swimmers, each swimming 100 yards in the […]

Two-Mile Relay



Ron Nakata and his wife of 55 years, Wanda 4
Name:                    Ron Nakata Age:                       80 Occupation:        Retired Dentist Local Team:         REIGN (Oregon Reign Masters/Mount Hood Aquatics)   I was born in Portland, Oregon, and my early childhood years occurred when the US went to war with Japan in 1941.  I was three years old when my family was […]

Swimmer Spotlight – Ron Nakata