Oregon Senior Games Corvallis, Oregon Sunday, August 22, 2021 SCY Age Group Event Name Age LMSC Time Record Set Women 70-74 200 Butterfly Gettling, Janet 73 OREG 3:35.33 Oregon, Zone Men 80-84 100 Backstroke Hiatt, Chris L 81 OREG 1:26.04 Oregon
Aqua Master Editor
By Mary McDougall A delicious, thick, pudding-like dessert that is even better made with fresh strawberries when they are available. Use about 2 cups of fresh sliced strawberries in place of the frozen ones. Serves: 8 Prep Time: 10 min Cook Time: 20 min Ingredients 4 Ripe bananas, cut up […]
Banana-Strawberry Delight
1 By Mary McDougall Serves: 6 Prep Time: 20 min Cook Time: 40 min Ingredients 6 Large red potatoes 2-15 Ounce Cans Pinto beans, drained and rinsed 4 Ounce Can Green chilies, diced 1 Cup Fresh salsa 1 Onion, chopped 1 -2 Cloves Garlic 1/4 Cup Fresh cilantro, chopped 1/2 Tsp […]
Tex-Mex Potatoes
Camaradire photos
Camaraderie Photos
“Swimmer Spotlight” on Art Noxon, in the September 2021, issue. Art wrote that he was DQd for doing three strokes of “back fly”. We edited it to read that he did three strokes of “double-arm backstroke“. That gave the wrong impression of what he really did. Double-arm backstroke implies that […]
Correction to September 2021 AquaMaster
1 My journey began just a few months after I turned 24. I started feeling numbness in both my hands. Within a few days, I became totally numb in not just both hands, but along the side of my body. I also experienced severe levels of fatigue and “spasticity.” I went […]
Jeanmarie: From Multiple Sclerosis to Complete Remission
2021 USMS SCY Nationals; July 21-25, 2021; Greensboro, NC—SCY Age Group Event Name Age Time Record set Women 55-59 50 Back Valerie Jenkins 58 29.85 Oregon, Zone Men 60-64 500 Free David Hathaway 61 5:33.79 Oregon Men 60-64 1000 Free David Hathaway 61 11:27.71 Oregon Men 60-64 400 I.M. David […]
Records by Oregon Swimmers – September 2021
I started my journey three years ago in January, 2018. Leading up to that time, I was attending college and ate food that was fast and easily accessible. Not only did I have terrible eating habits, but I put additional stress on my body by pulling lots of all-nighters studying […]
Manuela: Weight, High Blood Pressure, High Cholesterol and Kidney Stones ...
This swim meet is scheduled for Sun Aug 22 at Osborn Aquatic Center in Corvallis. Swimmers from other states are welcome to enter. This is a short course yards meet for those youngsters who are 50 & older. It is an opportunity to race again and the event list has […]