Aqua Master Editor




Off the Block
by Dr. John McDougall (excerpted) For the entire article, see: https://www.drmcdougall.com/misc/2007nl/apr/protein.htm Preface:  Dr. John McDougall, M.D., teaches people to eat a plant based diet consisting of fruits, vegetable, grains, beans, nuts, seeds, unrefined foods, and low fat/low sugar.  His emphasis is on complex carbohydrates.  People loose weight on his all-you-want-to-eat […]

Where Do You Get Your Protein?





Margaret Toppel
The Aqua Master Editor sincerely regrets errors in the Awards Booklet, the Awards Slide Presentation and in the May/June 2018, Aqua Master Awards section, and apologize to those individuals who were unintentionally left out, swimmers who were incorrectly listed, and for the confusion, it caused during the Awards Social.  New […]

Errors Corrected