Fitness

Articles about Fitness

Colette Crabbe - 1976 Olympian in the 400IM and 200 breast — Summer is coming upon us and that means something different for each of. If you are a big fan of the open water circuit and/or an avid triathlete getting ready for your best season ever, summer means it is the time for you to be in your best level of […]

Tips to get in shape for the summer season

19 Apr, 2018 in Aqua Master Online / Fitness / Health / Motivation / Nutrition by Colette Crabbe

I was in outdoor Mingus Park Pool on the Oregon coast at noon one day this spring, and I was asked, “What SPF should I use?” I’d put on my standard sunblock in the locker room that day so I guess that made me some sort of expert on sunblocks. […]

Mad Dogs and Masters Swimmers

19 Apr, 2018 in Aqua Master Online / Featured / Fitness / Health by Ralph Mohr

Get ready for the Association championship

20 Mar, 2018 in Aqua Master Online / Fitness / Motivation by Colette Crabbe

Planning to Swim a 10K at Applegate Lake – Part ...

20 Mar, 2018 in Aqua Master Online / Coaching / Events / Long Distance / Motivation / Planning / Swim Bits by Ralph Mohr

Backstroke: Rock Your Boat

21 Feb, 2018 in Aqua Master Online / Backstroke / Coaching / Fitness / Motivation by Colette Crabbe

First Part of 2018: Your Roadmap to Stay on Track ...

22 Jan, 2018 in Aqua Master Online / Fitness / Motivation by Matt Miller

The Winter Fitness Challenge: a 30 minute swim

18 Dec, 2017 in Aqua Master Online / Fitness / Health / Motivation by Colette Crabbe

by Dr. Keith F. Bell Sports Psychologist – Coach – Swimmer Having begun his career as a sports psychologist working with The University of Texas Longhorns and the Kenyon College Lords and Ladies, arguably two of the most successful collegiate athletic teams of all time in any sport, Dr. Keith […]