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Long Distance Swimming
The OMS Postal Challenge Award—started in 2009—is given to all OMS-registered swimmers who complete and enter three or more of the five USMS Postal Championship swims in a calendar year. The qualifying championship swims include the One Hour Swim, the 5 & 10-kilometer swims, and the 3000 & 6000-yard swims. […]

March 2018 OMS Quiz





Awards, Awards, Awards! Oregon Masters Swimming volunteers received very impressive recognition at the USMS Convention held in September in Dallas, Texas.  See page 9 for the Award winners and letters of recommendation.  Congratulations to each winner!  Their Awards are well-deserved. MJ Caswell received the Dorothy Donnelly Service Award Shelly Rawding […]

2017 USMS Convention News! — Awards, Awards, Awards!


      A Breaststroke Clinic Sunday, November 5, 2017; 8:30 am–12:30 pm in Oregon City, Oregon This Breaststroke clinic, offered by Oregon Masters Swimming coaches, will help fitness swimmers learn important swimming drills that will improve stroke technique.  Learn how to be efficient in the water and enjoy your swimming experience.  […]

A Breaststroke Clinic Hosted by Oregon Masters Swimming