Rules


      A Breaststroke Clinic Sunday, November 5, 2017; 8:30 am–12:30 pm in Oregon City, Oregon This Breaststroke clinic, offered by Oregon Masters Swimming coaches, will help fitness swimmers learn important swimming drills that will improve stroke technique.  Learn how to be efficient in the water and enjoy your swimming experience.  […]

A Breaststroke Clinic Hosted by Oregon Masters Swimming


Several rules were changed by the House of Delegates during the USMS Annual Meeting in Atlanta in September. A summary of the major changes that will take effect on January 1, 2017, can be found at: http://forums.usms.org/entry.php?39868-Major-Changes-for-2017&utm_source=SL+Nov+2016&utm_campaign=SL+Nov+2016&utm_medium=email) Below are selected rules. Event Limits: A swimmer may compete in not more […]

Major USMS Rule Changes for 2017